Magnesium is an essential dietary mineral; although the human body contains a relatively small amount (approximately 25g, 60% of which is in the skeleton), magnesium plays a vital role in the normal functioning of the body.
Magnesium is part of more than 600 different enzyme processes in the body, many of which contribute to normal muscle function, nervous system function, and psychological functions. Magnesium is also important for the maintenance of normal bones and teeth. Other potential benefits of magnesium have also been studied in a wide range of areas, including blood pressure, cardiovascular disease, sleep and migraines.
When taking magnesium supplements, a dose of 200mg-400mg is recommended per day, depending on your diet.
Magnesium supplements from Pharma Nord contain a complex of three different Magnesium compounds: acetate, hydroxide and carbonate. This ensures good bioavailability and is gentle on the gut.
DIRECTIONS FOR USE:
Take 1 -2 magnesium tablets per day, or as directed by a physician. You do not have to take the magnesium tablets with meals. The magnesium tablets can dissolve quickly in a glass of water if you prefer.
Each tablet contains: Magnesium 200mg, microcrystalline cellulose, dicalcium phosphate, hydroxypropyl methyl cellulose, magnesium salts of fatty acids, silicon dioxide
Suitable for vegans and vegetarians
People with renal disease should exercise caution if taking magnesium supplements.
Web Code: PMMAG60/150