Herbal infusions and decoctions

Herbal infusions and decoctions

Herbal infusions and decoctions – a lovely cup of tea or something more! Tea, camellia sinensis, is probably one of the most undervalued herbs in the modern world. We all know how a cup of tea is a great ‘pick me up’ after work or shopping for example. However, did...
How to survive the hayfever season!

How to survive the hayfever season!

We are great at complaining about the weather and that includes me! Spend all the damp cold days wishing it was warm and dry then spend all the dry, warm and sunny days sneezing away complaining about our itchy runny eyes. Hayfever, also known as seasonal allergic...

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